Classes in the Uintah Basin
Class schedule for 2018-19
In Roosevelt:
Thursdays: 6:30-9:00pm
Dates are subject to change, check site as dates approach
Cancelled -Sep 27- Nov 1, 2018 -no class this month, Sorry
In Vernal:
In Duchesne: Class will be held in Duchesne when 3 or more couples contact me with a desire to take the class in Duchesne. Fill in request form by clicking on Classes on the ribbon above!
Private classes: schedule around your calendar!
In Roosevelt:
Thursdays: 6:30-9:00pm
Dates are subject to change, check site as dates approach
Cancelled -Sep 27- Nov 1, 2018 -no class this month, Sorry
In Vernal:
In Duchesne: Class will be held in Duchesne when 3 or more couples contact me with a desire to take the class in Duchesne. Fill in request form by clicking on Classes on the ribbon above!
Private classes: schedule around your calendar!
Classes include:
- Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
- Entrance to classes for you and a birthing companion, doulas are also welcome!
- 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
- 5 professionally written scripts for your home practice
- 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
- Handouts for planning your Birth Preferences
- A set of Birth Prompts for your birth Companion
- Demonstration and practice in optimal birth positions
- A free hypnotic session in building birth confidence and eliminating fears
- A Guide to good pregnancy nutrition
- Several deep relaxation techniques for use during birthing, plus
- Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
- Special calm breathing methods for use throughout labor and during birthing
- Private instruction if desired
- Small classes for personal attention
- Body toning exercises and practice
- The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
Class Fees
Group Classes: $225.00
Private Classes: $400.00
Preregister 2 weeks before classes start for a $25 discount
Private Classes: $400.00
Preregister 2 weeks before classes start for a $25 discount